key counselling | The Key Counselling

top of page

The Key Counselling

Your life in focus!

christinedouglas@thekeycounselling.com

07368873663

Sleep help - get some sleep!

Aug 23, 2018

Sleep help - get some sleep!

Are you a night time worrier, to maybe you can identify as a clock watcher? This useful video will offer you some useful tips to help you...

Our Recent Posts

Panic attacks can be so distressing but the good news is they are very treatable! They are uncomfortable but please remember they are not dangerous.

Mar 11, 2024

Panic attacks can be so distressing but the good news is they are very treatable! They are uncomfortable but please remember they are not dangerous.

Do you know your attachment style?

Mar 3, 2020

Do you know your attachment style?

Learn about the inner critic that leads so many of us to sabotage ourselves. Discover where it comes

Oct 12, 2018

Learn about the inner critic that leads so many of us to sabotage ourselves. Discover where it comes

Tags

bottom of page