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Aug 26, 2018
Passive aggression. We've all experienced it and probably done it ourselves. But in our lives
This is a great wee video helping us to identify and deal with passive agressive behaviours and in some way gain a little compassion and...


Aug 15, 2018
Automatic Thoughts - we all have them, and they effect how we feel. Until we learn that thoughts are
Automatic Thoughts - we all have them, and they effect how we feel. Until we learn that thoughts are just thoughts, we can identify them as


Aug 8, 2018
A powerful little cartoon called "The Mirror' to remind us that our thoughts are merely a r
A powerful little cartoon called "The Mirror' to remind us that our thoughts are merely a reflection of we feel, they are not reall


Aug 5, 2018
You are UNIQUE & there will never be another you...
You are UNIQUE & there will never be another you...
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Mar 3, 2020
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