Mar 3, 2020Do you know your attachment style?Knowing your attachment style is important in order to understand yourself and how you view the other person. This may also help explain...
Aug 26, 2018Passive aggression. We've all experienced it and probably done it ourselves. But in our lives This is a great wee video helping us to identify and deal with passive agressive behaviours and in some way gain a little compassion and...
Mar 11Panic attacks can be so distressing but the good news is they are very treatable! They are uncomfortable but please remember they are not dangerous.
Oct 12, 2018Learn about the inner critic that leads so many of us to sabotage ourselves. Discover where it comes
