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The Key Counselling

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    christinedouglas@thekeycounselling.com

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    Learn about the inner critic that leads so many of us to sabotage ourselves. Discover where it comes
    • Oct 12, 2018

    Learn about the inner critic that leads so many of us to sabotage ourselves. Discover where it comes

    Learn about the inner critic that leads so many of us to sabotage ourselves. Discover where it comes from and how you can overcome it once a
    Passive aggression.  We've all experienced it and probably done it ourselves.  But in our lives
    • Aug 26, 2018

    Passive aggression. We've all experienced it and probably done it ourselves. But in our lives

    This is a great wee video helping us to identify and deal with passive agressive behaviours and in some way gain a little compassion and...
    Automatic Thoughts - we all have them, and they effect how we feel. Until we learn that thoughts are
    • Aug 15, 2018

    Automatic Thoughts - we all have them, and they effect how we feel. Until we learn that thoughts are

    Automatic Thoughts - we all have them, and they effect how we feel. Until we learn that thoughts are just thoughts, we can identify them as
    You are UNIQUE & there will never be another you...
    • Aug 5, 2018

    You are UNIQUE & there will never be another you...

    You are UNIQUE & there will never be another you...
    A lovely video with CBT tools that you can start using straight away! CBT changing thinking, changin
    • Aug 5, 2018

    A lovely video with CBT tools that you can start using straight away! CBT changing thinking, changin

    A lovely video with CBT tools that you can start using straight away! CBT changing thinking, changing lives! :)

    Our Recent Posts

    Do you know your attachment style?
    • Mar 3, 2020

    Do you know your attachment style?

    Learn about the inner critic that leads so many of us to sabotage ourselves. Discover where it comes
    • Oct 12, 2018

    Learn about the inner critic that leads so many of us to sabotage ourselves. Discover where it comes

    Anxiety isn't just a struggle for adults, our kids experience it too!
    • Sep 16, 2018

    Anxiety isn't just a struggle for adults, our kids experience it too!

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    The Key Counselling

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    christinedouglas@thekeycounselling.com

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    The St James Business Centre

    Junction 29

    Linwood Road

    Paisley

    Glasgow

    PA3 3AT

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