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The Key Counselling

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    christinedouglas@thekeycounselling.com

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    Automatic Thoughts - we all have them, and they effect how we feel. Until we learn that thoughts are
    • Aug 15, 2018

    Automatic Thoughts - we all have them, and they effect how we feel. Until we learn that thoughts are

    Automatic Thoughts - we all have them, and they effect how we feel. Until we learn that thoughts are just thoughts, we can identify them as
    A powerful little cartoon called "The Mirror' to remind us that our thoughts are merely a r
    • Aug 8, 2018

    A powerful little cartoon called "The Mirror' to remind us that our thoughts are merely a r

    A powerful little cartoon called "The Mirror' to remind us that our thoughts are merely a reflection of we feel, they are not reall
    You are UNIQUE & there will never be another you...
    • Aug 5, 2018

    You are UNIQUE & there will never be another you...

    You are UNIQUE & there will never be another you...

    Our Recent Posts

    Do you know your attachment style?
    • Mar 3, 2020

    Do you know your attachment style?

    Learn about the inner critic that leads so many of us to sabotage ourselves. Discover where it comes
    • Oct 12, 2018

    Learn about the inner critic that leads so many of us to sabotage ourselves. Discover where it comes

    Anxiety isn't just a struggle for adults, our kids experience it too!
    • Sep 16, 2018

    Anxiety isn't just a struggle for adults, our kids experience it too!

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    The Key Counselling

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    christinedouglas@thekeycounselling.com

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    The St James Business Centre

    Junction 29

    Linwood Road

    Paisley

    Glasgow

    PA3 3AT

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